Expect to get the grapplers perspective on Pat's NoGi Worlds controversy, his thoughts on current blue belts, the wrestling infiltration, how CJI protected Nicky Rod from, the best way to beat wrestling, getting cancelled and much more. 

Pat Downey is a NCAA Division I All-American Wrestler and Professional Grappler, currently holding a purple belt in BJJ. In wrestling, he is a 2019 Pan American Games medalist and the 2019 US Open national champion. In submission grappling, he is a (unofficial) IBJJF Blue Belt NoGi World Champion, CJI Veteran and has competed against some of the biggest names in BJJ including Gordon Ryan and Nicky Rod. 

Guest Stuff:
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