December 04, 2023

58: Powering Up with Alpha Lipoic Acid - Your Ultimate Guide to a Powerful Antioxidant

29 minutes

Today's episode is a deep dive into the multifaceted relationship between alpha lipoic acid and various chronic diseases, extending beyond diabetes or prediabetes. Inspired by Tina's insightful question about the potential benefits of alpha lipoic acid in managing prediabetes, we're broadening our exploration to encompass its impact on numerous chronic conditions.

Tina's query regarding alpha lipoic acid's efficacy as an alternative to Metformin serves as a springboard for our discussion. We're immensely grateful for her contribution! Throughout this episode, we'll investigate how alpha lipoic acid might influence and potentially benefit an array of chronic illnesses beyond diabetes. Your active participation is encouraged—whether you have ideas for our show, questions, or comments, feel free to reach out via DM, email, or YouTube comments for a chance to receive a shoutout!

Armed with comprehensive information, we're set to delve into an array of topics today. Our journey will encompass decoding Alpha Lipoic Acid, its far-reaching impact on mitochondrial health, its diverse array of health benefits across multiple chronic diseases, and considerations for supplementing with Alpha Lipoic Acid. Prepare to embark on this informative and engaging exploration of alpha lipoic acid's potential therapeutic effects across a spectrum of chronic health conditions!

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Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website.

Interesting Articles:

https://pubmed.ncbi.nlm.nih.gov/31405030/

https://pubmed.ncbi.nlm.nih.gov/29191830/

https://pubmed.ncbi.nlm.nih.gov/37513627/

https://pubmed.ncbi.nlm.nih.gov/31016198/

https://pubmed.ncbi.nlm.nih.gov/28295905/

https://pubmed.ncbi.nlm.nih.gov/35569738/

https://pubmed.ncbi.nlm.nih.gov/36293457/

https://pubmed.ncbi.nlm.nih.gov/35596774/

https://pubmed.ncbi.nlm.nih.gov/33827267/

https://pubmed.ncbi.nlm.nih.gov/37838213/

https://pubmed.ncbi.nlm.nih.gov/33430114/