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Does a focus on acknowledging trauma and providing safety create more resilient or fragile people? That question is at the heart of many charged discussions about therapy and trauma work. Virtually every contemporary therapeutic modality recognizes the impact trauma has on our current struggles. But many people feel it's too much focus, and that the result is people who can't handle anything difficult and who call "trauma" on everything that's hard in life.

Chuck DeGroat has a lot to say about this. He has been a pastor, and is currently a therapist, author, and seminary professor (Western Theological Seminary) who specializes in pastoral & leadership health, abuse & trauma, and navigating spiritual & emotional obstacles on the faith journey.

Chuck is the author of multiple books, including When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse and
Healing What’s Within: Coming Home to Yourself and to God When You’re Weary, Wounded, and Wandering. He also authors a Substack page (Sit With Chuck), and a recent post is the subject of most of our conversation.

Chuck lives in Grand Rapids, Michigan with his wife. They have two grown daughters.

#chuckdegroat #sitwithchuck #connection #counseling #spirituality #growth #change #therapy #healing #trauma #narcissism #sexuality #addiction #betrayaltrauma #recovery #grace #gospel #transformation

Chuck's personal page

Sit With Chuck (Substack page, see "Safety and Suffering" posted 1/22/26)

Master of Arts in Clinical Mental Health Counseling program at Western Seminary

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