Welcome back for episode 59 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer a bunch of great listener questions relating to nutrition, health, fitness and bodybuilding. Topics include:

- How do you determine how many carbs to eat in peak week?

- Will exercise influence blood test results?

- Why the scale is a very useful tool and shouldn't be feared

- If you overeat one day, should you undereat the next day?

- How important is peri-workout protein and nutrient timing?

- What would we do if we weren't bodybuilders?

- What's our favourite fruit and vegetable?

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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