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#59 - Travel Constipation
Join the Turd Nerds as we discuss one of the most uncomfortable aspects of traveling for a lot of us... the constipation! We will guide you through some of our personally tested strategies for combating this and ways you can prepare for your next trip.
👋 Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
- https://www.drrebeccasand.com/
- @drrebeccasand
Ilana Gurevich ND, FABNG, LAc, MSOM
- https://www.openwellnesspdx.com
- @openwellness_pdx
Ami Kapadia, MD, ABFM, ABIHM
- https://www.amikapadia.com/
View all episodes
By the integrative gastroenterology podcast
4.7
100100 ratings
Join the Turd Nerds as we discuss one of the most uncomfortable aspects of traveling for a lot of us... the constipation! We will guide you through some of our personally tested strategies for combating this and ways you can prepare for your next trip.
👋 Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
- https://www.drrebeccasand.com/
- @drrebeccasand
Ilana Gurevich ND, FABNG, LAc, MSOM
- https://www.openwellnesspdx.com
- @openwellness_pdx
Ami Kapadia, MD, ABFM, ABIHM
- https://www.amikapadia.com/
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