In this episode of the Inner Source Healing Podcast, host Deborah Ashway, a licensed clinical mental health therapist and addiction specialist, dives into the manipulative tactic of love bombing. The podcast covers how love bombing works as a tactic used in the initial stages of a relationship to establish control and dependency through excessive affection, attention, and admiration. Ashway explains the signs of love bombing in romantic, familial, and friendship contexts and its long-term consequences on mental health, self-esteem, and the ability to form healthy relationships. She highlights the importance of recognizing these patterns and the necessity of seeking professional support for healing. The episode emphasizes self-compassion and the significance of trusting one's feelings in the journey toward inner healing and empowerment.

00:00 Introduction to Healing from Toxic Abuse

00:36 Understanding and Healing from Toxic Abuse

01:26 Deep Dive into Love Bombing: Recognizing Manipulative Tactics

03:24 Love Bombing in Romantic Relationships

07:32 Identifying Love Bombing in Family Dynamics

10:11 Spotting Love Bombing in Friendships and Social Circles

14:33 The Psychological Impact of Love Bombing

18:16 Concluding Thoughts and Seeking Therapy