How are you dealing with increasing anxiety and stress in this pandemic? Do you feel you have lost touch with your strength and effortless joy? In this episode, Chandresh shares his heartwarming relationship with monkeys in the Himalayas and reminding us to find out who our monkeys are? The monkey is a metaphor here of joy, love, and bliss. We all have it within us, but we have become too busy to reconnect with it. In this slow, tender episode, Chandresh is reminding us of going back to our roots and honor our blooming. Tag @cbmeditates if you resonate with this episode. Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms
• Instagram: @cbmeditates
• Webinars:
  • April 25th, 2020 - Cultivating Courage and Calmness - a 90-minute workshop
  • May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.