Sign up to save your podcasts
Or
Share 59. Why Is Your Hair Shedding? A Holistic Deep Dive
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
59. Why Is Your Hair Shedding? A Holistic Deep Dive
Hair loss isn’t just about the scalp, it’s a reflection of what’s happening inside the body. Whether you’re experiencing thinning, excessive shedding, or brittle, weak hair, this episode will help you understand the root causes of hair loss from a holistic perspective.
Today, we’re diving into Western herbalism, Ayurveda, and Traditional Chinese Medicine (TCM) to explore how stress, nutrient deficiencies, circulation, and imbalances impact hair growth. We’ll cover herbal allies for hair health, the role of the nervous system and stress, and practical rituals to nourish your hair from the inside out.
In This Episode, We Cover:
Herbal support for hair health—including adaptogens, nervines, and blood-nourishing herbs
Mentioned in This Episode:
🔗 My Favorite Clean Hair Care Line – InnerSense
🔗 Pure Sensitive Care Complex by Blissoma – A deeply hydrating, barrier-repairing moisturizer
🔗 Plum Blossom Hammer for Scalp Health & Circulation
🔗 My Hair Support Oil Recipe on the Blog
🔗 Paavani Ayurvedic Scalp Oil
🔗 Organic Olivia’s Mane Magic
🔗 My YouTube Video on Using the Plum Blossom Hammer for Hair Growth
Continue the Conversation:
💌 Loved this episode? Let me know! DM me on Instagram @stratumaesthetics– I’d love to hear your experience with hair loss and what’s helped you.
📢 Share this episode with a friend who might find it helpful!
🌿 Explore more holistic skincare & herbal offerings at stratumaesthetics.com
View all episodes
By Emily Davis
5
1616 ratings
Hair loss isn’t just about the scalp, it’s a reflection of what’s happening inside the body. Whether you’re experiencing thinning, excessive shedding, or brittle, weak hair, this episode will help you understand the root causes of hair loss from a holistic perspective.
Today, we’re diving into Western herbalism, Ayurveda, and Traditional Chinese Medicine (TCM) to explore how stress, nutrient deficiencies, circulation, and imbalances impact hair growth. We’ll cover herbal allies for hair health, the role of the nervous system and stress, and practical rituals to nourish your hair from the inside out.
In This Episode, We Cover:
Herbal support for hair health—including adaptogens, nervines, and blood-nourishing herbs
Mentioned in This Episode:
🔗 My Favorite Clean Hair Care Line – InnerSense
🔗 Pure Sensitive Care Complex by Blissoma – A deeply hydrating, barrier-repairing moisturizer
🔗 Plum Blossom Hammer for Scalp Health & Circulation
🔗 My Hair Support Oil Recipe on the Blog
🔗 Paavani Ayurvedic Scalp Oil
🔗 Organic Olivia’s Mane Magic
🔗 My YouTube Video on Using the Plum Blossom Hammer for Hair Growth
Continue the Conversation:
💌 Loved this episode? Let me know! DM me on Instagram @stratumaesthetics– I’d love to hear your experience with hair loss and what’s helped you.
📢 Share this episode with a friend who might find it helpful!
🌿 Explore more holistic skincare & herbal offerings at stratumaesthetics.com
More shows like Skin | Earth | Vitality
View all
The Rich Roll Podcast
11,904 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,528 Listeners
The Lazy Genius Podcast
6,713 Listeners
The mindbodygreen Podcast
2,032 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,903 Listeners
Dhru Purohit Show
3,470 Listeners
The Dr. Hyman Show
9,194 Listeners
The Peter Attia Drive
8,043 Listeners
The Treatment Room
409 Listeners
Optimal Metabolism
207 Listeners
The Megyn Kelly Show
40,434 Listeners
Huberman Lab
29,272 Listeners
The Mel Robbins Podcast
20,222 Listeners
Out of the Pods
1,728 Listeners
Grounded Wellness by Primally Pure
194 Listeners