In this episode of The Coach Debbie Potts Show, I'm joined by Kirsty Woods, a registered Exercise Physiologist and founding practitioner at Metabolic Health Solutions (MHS) in Perth, Australia. Kirsty brings over a decade of expertise in helping clients improve their metabolic health, specializing in obesity management, polycystic ovary syndrome (PCOS), and fatty liver disease treatment.

We dive deep into how measuring metabolism and applying precision lifestyle interventions can reverse metabolic dysfunction and support sustainable weight management. Kirsty explains how Metabolic Health Solutions uses innovative metabolic diagnostic technology to personalize care and empower patients to achieve long-term results — from fat loss to chronic disease prevention.

🎯 What You'll Learn: ✅ Why traditional weight loss methods often fail without proper metabolic health assessment ✅ How obesity, PCOS, fatty liver disease, and Type 2 diabetes are linked to metabolic dysfunction ✅ How to personalize weight loss and chronic disease prevention with precision metabolic care ✅ Real patient success stories from Australia, Europe, and Asia using MHS metabolic measurement technology ✅ How improving your fat metabolism and metabolic fitness can lead to greater health resilience

🔗 Watch the Full Episode on YouTube Here: 👉 https://youtu.be/9mDFYfFr_vA?si=j0PbUPeCh_0NmZMZ

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