We know that youth sports specialization leads to injury and burnout. But what is the data in regards to how it impacts performance and future athletic success? Listen to our latest episode as we discuss the data including that of the NBA, NFL, and MLB.

Injuries to the ACL are common amongst the active population but the treatment and recovery can be over-whelming. Listen for a complete breakdown of all things related to the ACL from prevention to surgery.

Join us as we talk with Telemundo Sports Anchor Carlos Yustis about his path to his career in sports broadcasting, the Tokyo Olympics, and knee injury recovery.

We appreciate all of our followers and put together a podcast based on your social media questions. Listen to our latest podcast dedicated to our loyal listeners.

Injuries have been the theme of the NBA season. Listen as we break down knee hyper-extension injuries, ACL injuries, and potential solutions to the injury trends in the league.

Achilles injuries can be devastating injuries for weekend warriors and elite athletes. Learn about their presentation and treatment options.

Hamstring injuries are common amongst athletes of all ages and skill levels from youth soccer players to NBA athletes. Learn more about the anatomy, presentation, and treatment of these injuries.

Hear from rising sports medicine superstar Dr. Rachel Frank as she talks about the care of the female athlete, her athletic background, and the importance of mentorship in improving diversity in orthopedic surgery.

Ramping back up after a break in working out? Managing your kids getting back into sports? Feeling sore after a new workout routine? Listen for more information about avoiding and managing overuse injuries.