There has a tremendous increase in injuries impacting the star players in the NBA. Listen to our latest podcast as we break down the data behind load management, the impact of AAU basketball, and soft tissue injuries. Please subscribe to our podcast at Apple Podcasts

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What are some of the top myths about nutrition? Listen to Lindsay Orbeta, UCSF nutritionist, as we break down the top myths around nutrition. Please subscribe to our podcast at Apple Podcasts

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Today we’re talking about something that doesn’t always get enough attention in orthopaedic recovery — nutrition. What should patients eat before and after surgery to heal faster, recover better, and maybe even prevent complications? We spend so much time on rehab protocols and surgical technique, but what about fueling the body for healing? We’ve got Lindsay Orbeta, our UCSF clinical nutrition expert, here to help provide guidance Please subscribe to our podcast at Apple Podcasts

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Another NFL weekend and more injuries on turf! Listen to our latest podcast as we break down the science of injuries on turf versus grass and review our paper on the topic. Please subscribe to our podcast at Apple Podcasts

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It's the that time of year when medical students begin the application and interview process for orthopedic residency. Listen to our podcast as we break down with a flashback to the past. Please subscribe to our podcast at Apple Podcasts

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How do orthopedic surgeons utilize social media? What platforms are the best for patients and physicians? Listen to our latest podcast as we break it all down. Please subscribe to our podcast at Apple Podcasts

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It's been a brutal season for the 49ers from an injury perspective. Listen to our latest podcast as we break down the general treatment and recovery timelines for ankle fracture / dislocations with the Fred Warner injury yesterday. Please subscribe to our podcast at Apple Podcasts

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A lot of 49ers injuries this week including Nick Bosa, Mac Jones, and Brock Purdy. Listen to our 2nd 49ers podcast of the week as we break down the treatment of turf toe and PCL injuries. Please subscribe to our podcast at Apple Podcasts

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The 49ers just released the news that Nick Bosa tore his ACL. With a history of multiple ACL tears, what does this mean for him in terms of surgery, recovery, and return to play? Listen to our latest podcast. Please subscribe to our podcast at Apple Podcasts

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What are some common myths about physical therapy? Listen to our latest podcast as we sit down with our UCSF physical therapist, Dr Danny Keller. Please subscribe to our podcast at Apple Podcasts

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