Getting outside is a core part of living a Nordic life and something that can benefit both our minds and bodies.  But how do we even start?  And can we ever be like they are in the Nordics?  YES, we can.  Let me tell you how. If you enjoyed this episode you will love my book, Friluftsliv: The Nordic Art of Loving the Outdoors.  You can get your copy here - www.livinganordiclife.com/friluftsliv-eguide  For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

Getting outside is a core part of living a Nordic life and something that can benefit both our minds and bodies. But how do we even start? And can we ever be like they are in the Nordics? YES, we can. Let me tell you how. If you enjoyed this episode you will love my book, Friluftsliv: The Nordic Art of Loving the Outdoors. You can get your copy here - www.livinganordiclife.com/friluftsliv-eguide For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

Getting outside is a core part of living a Nordic life and something that can benefit both our minds and bodies.&nbsp; But how do we even start?&nbsp; And can we ever be like they are in the Nordics?&nbsp; YES, we can.&nbsp; Let me tell you how. If you enjoyed this episode you will love my book, Friluftsliv: The Nordic Art of Loving the Outdoors.&nbsp; You can get your copy here - www.livinganordiclife.com/friluftsliv-eguide&nbsp; For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

6: Friluftsliv, How To Get Outdoors The Nordic Way

The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way.&nbsp; Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live.&nbsp; From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life.&nbsp; Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way.&nbsp; Episodes published every other Friday. You can also visit my website for some instant ways to start living the Nordic way. www.livinganordiclife.com and find me on Instagram at www.instagram.com/nordiclife_podcast

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The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way.  Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live.  From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life.  Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way.  Episodes published every other Friday. You can also visit my website for some instant ways to start living the Nordic way. www.livinganordiclife.com and find me on Instagram at www.instagram.com/nordiclife_podcast

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6: Friluftsliv, How To Get Outdoors The Nordic Way

6: Friluftsliv, How To Get Outdoors The Nordic Way

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