Reinforce Your Gym

#6: How To Change Your Mindset


Listen Later

The more I work with people, the more I see how tremendously powerful a strong mindset can be.
I often wonder why one person can let an excuse hold them back while another person doesn't allow a single excuse get in their way.
I can spot the "fire in the eye" from a mile away.
Not everyone has it but once they do, they are an unstoppable force. As I observe the people with "the fire" I realize it's 100% mindset.
One person can say they can't find time to workout because they're busy. Meanwhile someone with 10x more on their plate will MAKE the time. Why is that? MINDSET.
One person can say their life is hectic with 3 kids and they can't find time to eat healthy. Meanwhile another person with 5 kids can cook healthy meals for themselves and their family. Why is that? MINDSET.
One person says that living a healthy lifestyle is hard. Another person says living an unhealthy lifestyle is hard. Both are right. Bot have different mindsets.
As I learn more and more about mindset, I become aware of the thoughts and beliefs that don't serve me so I can make room for what does.
In this episode, I talk about the difference between a closed mindset and growth mindset and what you can do to develop your mindset daily.
...more
View all episodesView all episodes
Download on the App Store

Reinforce Your GymBy Dustin Bogle

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

15 ratings


More shows like Reinforce Your Gym

View all
REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

399 Listeners

Run a Profitable Gym by Chris Cooper

Run a Profitable Gym

92 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

13,992 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,458 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,483 Listeners

Built To Grow Fitness Business by Tim Lyons and Randy Angsten

Built To Grow Fitness Business

90 Listeners

Alloy Personal Training Business by Rick Mayo

Alloy Personal Training Business

52 Listeners

Little Gym, Big Heart with Devin Gage by Devin Gage

Little Gym, Big Heart with Devin Gage

12 Listeners