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Let's talk about all the food at the office, such as the birthday buffets, the celebratory cakes, and how much guilt can come from enjoying them. Enjoy a little rant about my clothes shopping trip, and this week the great food debate is asking what people like to eat that other people find odd.
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This podcast is intended to be general information and is for entertainment purposes. Any topics discussed apply to people who do not have diagnosed medical conditions and are not pregnant. As always, please see a registered professional before making changes to your diet or lifestyle.
Support the show
🩷 Get my Bright Friday bundles here 🩷
Here are some links to places you can get my ramblings, and more importantly my confidence coaching and courses....
Get my emails
Follow on Instagram
Connect with me on LinkedIn
WhatsApp me!
Eat From Within membership
Personal Coaching
🍰 Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
By Terri Pugh4.6
2525 ratings
Let's talk about all the food at the office, such as the birthday buffets, the celebratory cakes, and how much guilt can come from enjoying them. Enjoy a little rant about my clothes shopping trip, and this week the great food debate is asking what people like to eat that other people find odd.
Get my newsletter straight into your inbox each week
https://lifebite.co.uk/newsletter
Be a guest on the podcast
https://lifebite.co.uk/podcast
Join the conversation in the Facebook group:
https://facebook.com/groups/iamterripugh
Follow on Instagram
https://instagram.com/iamterripugh
@iamterripugh
Follow on Twitter
https://twitter.com/iamterripugh
Drop me an email
[email protected]
This podcast is intended to be general information and is for entertainment purposes. Any topics discussed apply to people who do not have diagnosed medical conditions and are not pregnant. As always, please see a registered professional before making changes to your diet or lifestyle.
Support the show
🩷 Get my Bright Friday bundles here 🩷
Here are some links to places you can get my ramblings, and more importantly my confidence coaching and courses....
Get my emails
Follow on Instagram
Connect with me on LinkedIn
WhatsApp me!
Eat From Within membership
Personal Coaching
🍰 Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.

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