
Sign up to save your podcasts
Or


In today's episode we are sharing how to live a less stressful life. We all know how bad stress is for our health and relationships which is why we want to take a deep dive into some of the ways we combat stress during extra stressful times. We also share some hacks to help avoid creating a stressful life in the first place. We cover taking things off your plate, saying no, setting boundaries, and of course ... living a life with less. Join us and listen in on how you can start living a life with less stress.
By Soul and Wit4.8
637637 ratings
In today's episode we are sharing how to live a less stressful life. We all know how bad stress is for our health and relationships which is why we want to take a deep dive into some of the ways we combat stress during extra stressful times. We also share some hacks to help avoid creating a stressful life in the first place. We cover taking things off your plate, saying no, setting boundaries, and of course ... living a life with less. Join us and listen in on how you can start living a life with less stress.

12,912 Listeners

10,228 Listeners

3,348 Listeners

519 Listeners

2,100 Listeners

6,685 Listeners

1,235 Listeners

1,008 Listeners

318 Listeners

1,004 Listeners

925 Listeners

239 Listeners

817 Listeners

351 Listeners

128 Listeners