Carista Luminare, Ph.D., has more than 40 years experience as a counselor, consultant and educator to individuals, couples and families. In her private counseling practice, she integrates her lifelong research on how our early bonding patterns profoundly impact our self-identity and adult relationship dynamics. She uses her unique attachment approach to rewire relationships from insecure to secure love and [email protected]

Topics discussed in this episode . . .

• Carista’s work preparing parents to guide their child’s’ development in the most supportive way possible
• Creating a sense of love and security for a baby while they are still in the womb
• How we project our early attachment style from childhood onto our adult partners
• Trauma bonding
• The self-awareness required to provide a sense of security and safety for our children and how to know when we need help
• The deep need for children to have a “go to” person they feel can get help from when they are in distress
• What is trauma?
• What is secure love?
• The four attachment styles between parent and child
• How different attachment styles can play out in adult relationships
• Can attachment issues be healed and transformed?
• Recognizing we are triggered and how this limits our capacity to navigate conflict
• How Carista works with clients to heal trauma somatically
• Collective trauma
• The difference between self-regulation and co-regulation
• How narcissism and codependency can express in relationship
• Carista’s experience helping clients with psychedelic integration
• Is humanity ushering in a higher consciousness? Is there hope for our world?
• Daily practices that can help us be more grounded in these challenging times

Carista Luminare’s Links

• www.ConfusedaboutLove.com
• www.TrueSelf.net
• www.HealingNarcissismandCodependency.com
• www.LuminaryLeadership.net
• Book: Parenting Begins Before Conception: A Guide to Preparing Body, Mind, and Spirit For You and Your Future Child - http://tiny.cc/p6f2vz