Let's Talk Polyamory Podcast

6 Steps to Feeling Less Jealous & More Secure in Polyamorous Relationships


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At some point in your journey towards non-monogamy someone you know has likely said to you "I could never do that. I'm too jealous!"

Maybe you've even wondered this about yourself or have been afraid that you aren't cut out for non-monogamy given some of the strong feelings you've felt.

While jealousy is one of the main things that people are challenged with when opening a relationship or experiencing polyamory for the first time, and it can be intense and feel all consuming, there are ways of understanding your jealousy and finding of ways to work through these feelings so that you can shift to being neutral or even experiencing compersion! 💖 Pinky swear!

And... a little myth busting... the reality is that most non-monogamous people experience jealousy or insecurity under certain circumstances from time to time. The key is to learn how to be less impacted by it.

In this episode of the Let’s Talk Polyamory Podcast we dive into this topic and share with you the 6 things you can do starting now to feel more secure in your relationships!

Resources referenced in this episode:

  • Our courses and programs ❤️Open Relationship and Polyamory Mastery at ⁠https://go.taraandandre.com/polyamorymastery⁠ and our ⚡️Poly Newbies Digital Course at https://courses.letstalkpolyamory.com/polynewbiesspecialoffer
  • Book a Pay What You Can Coaching Session with Tara at ⁠https://go.taraandandre.com/pwyccoachingsession⁠ 
  • Sign up to get our FREE Jealousy Worksheet at https://go.taraandandre.com/gettheworksheet 
  • Find out more about us and the services we offer as well as access some other great resources on our website at: ⁠https://www.taraandandre.com/⁠

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    Let's Talk Polyamory PodcastBy T and A Coaching and Therapy

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