Ep. 251. In the new year, I want to reflect back to 2021 and look at the personal growth, knowledge, love, motivation, and life advice and lessons I've gathered over the past 12 months.

2021 was a tough year for a lot of us, but I was able to really focus on my self care and self love, productivity and personal development through all the life lessons I've learned in 2021.

Self awareness is a healthy habit that can change your life by helping us with letting go of attachments, focusing on our mental health, anxiety, anger, sadness, gratitude and happiness.

In this episode, I want to share with you the lessons I've learned that I will take into 2022.

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