In this week’s episode, I will be joined by Mindy Eisenberg. Mindy is a Certified Yoga Therapist, Qualified Mindfulness-Based Stress Reduction Teacher, Certified Buteyko Breathing Instructor 

She is the Founder and Director of Yoga Moves MS, which is a nonprofit 501(c (3) dedicated to improving the quality of life for individuals with MS, Parkinson’s Disease, and neuromuscular conditions.  She is the author of Adaptive Yoga Moves Any Body and Adaptive Yoga Cards. Mindy has provided yoga therapy to individuals with mobility challenges for over fifteen years and thrives on building a strong, mighty community for her students and families.

In this week’s episode, we talk about How to grow a non-profit business in MS. Why is breathing important? The different types of breathing exercises. How to focus on your breathing to reduce fatigue and other symptoms? 

Additional Resources: https://www.doctorgretchenhawley.com/insider

Reach out to Mindy:

Social: 

https://www.facebook.com/YogaMovesMS/

https://www.instagram.com/yogamovesms/

Website: https://www.yogamovesms.org/mindy-eisenberg/

Reach out to Me:

Social: 

msinglink.com

https://www.facebook.com/Doctor.Gretchen/

https://www.instagram.com/doctor.gretchen

https://www.youtube.com/c/DoctorGretchenHawley/featured