👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about

In episode 192 of The Rebuilt Man Podcast, Coach Frank discusses the detrimental effects of pornography on men's lives. He outlines six major ways that porn can sabotage success, including its impact on confidence, brain function, relationships, productivity, shame, and addiction. Frank emphasizes the importance of taking action to reclaim control and offers a supportive community for those seeking to break free from porn addiction.

Takeaways

• If you're still watching porn, you're sabotaging your success.

• Quitting porn builds confidence and masculine energy.

• Porn hijacks your dopamine levels, leading to desensitization.

• Porn destroys your relationships and emotional connections.

• The time lost to porn could be spent on personal growth.

• Porn creates a cycle of shame and guilt.

• True freedom comes from taking real action, not just praying.

• Your brain can heal and rewire through neuroplasticity.

• Delayed gratification is the foundation of success.

• Join a supportive community to hold you accountable.

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about

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