If you're running around like a crazy mom, stuck in a cycle of control, mom rage, and reacting to everything--then your body is stuck in a cycle of feeling unsafe.

As a WFHM, you're constantly juggling a million things, from that next big goal to how to get your toddler to eat her dinner. And when your body is missing out on the key things it needs to feel safe, then you end up with supercharged stress hormones, skyrocketing mom anxiety, and the inability to calm down and just present with your kiddos.

If you're ready to learn how to get your body back to feeling safe, nurtured, and cared for--so you can show up as that present, goal-crushing mama--then check out these 5 different ways you can make your body feel safe RIGHT NOW. Because as a working mom, you need SIMPLE strategies that aren't overcomplicated to start seeing progress.

It's time to learn how to nurture yourself so you can turn around and nurture those babies better, mama!

blessings,

Rach

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Sick of anxiety setting the tone in your home? What if you could finally feel calm and in control even when all the chaos hits?

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FREE DOWNLOADS:

Create More Calm and Be a More Present Mom: 8 Daily Habits to Reduce Anxiety

Eat to Curb Stress Cheat Sheet

10 Nourishing Snacks