Episode 60!! It's the boys, The Dumbbells themselves having a private conversation with the listeners. The show starts with Eug telling Stanger all about a Spartan race he just competed in with the GoTribe folks. Did his knee hold up?? Then the 'Bells give some tips on how to survive the holidays and Stanger tells Eug the status of his injury. Last the guys answer listener questions on how to continue fat loss when you plateaued and how to pick a new gym and start training there confidently.

"Yeaaahhh Buddy!!!"

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