In this episode we are joined by Yara Heary, principal psychologist and owner of @lifeafterbirthpsychology. Yara and I spoke about her poignant journey to this work through motherhood, the concept of matricentric feminism and how it applies to our lived experiences as women and mothers. There are so many beautiful reflections in this episode, particularly around the sacredness of connections between women. I'm certain you'll enjoy this one.

Resources:

1:1 Counselling support

- Book a 1:1 counselling session with Gemma at Three Little Birds today

Connect with Yara

• @lifeafterbirthpsychology on Instagram
• Or via her website https://www.lifeafterbirth.com.au/

Disclaimer

Please read my full disclaimer prior to listening.