Sign up to save your podcasts
Or
Share #60 - Sleep Reboot & Personal Stories
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#60 - Sleep Reboot & Personal Stories
Welcome sleepless turds! In this episode we have decided to revisit the topic of sleep in all it's facets: the microbiome, digestive function, and a huge player... histamine! We talk through our personal struggles and triumphs on this topic.
👋 Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
https://www.drrebeccasand.com/
@drrebeccasand
Ilana Gurevich ND, FABNG, LAc, MSOMhttps://www.openwellnesspdx.com@openwellness_pdx
Ami Kapadia, MD, ABFM, ABIHM
View all episodes
By the integrative gastroenterology podcast
4.7
100100 ratings
Welcome sleepless turds! In this episode we have decided to revisit the topic of sleep in all it's facets: the microbiome, digestive function, and a huge player... histamine! We talk through our personal struggles and triumphs on this topic.
👋 Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
https://www.drrebeccasand.com/
@drrebeccasand
Ilana Gurevich ND, FABNG, LAc, MSOMhttps://www.openwellnesspdx.com@openwellness_pdx
Ami Kapadia, MD, ABFM, ABIHM
More shows like The Turd Nerds
View all
The Moth
27,054 Listeners
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
785 Listeners
Wise Traditions
2,324 Listeners
The Doctor's Kitchen Podcast
591 Listeners
Love & Guts
30 Listeners
The Dr. Hyman Show
9,268 Listeners
The Peter Attia Drive
8,016 Listeners
On Purpose with Jay Shetty
27,646 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
169 Listeners
Dr. Jockers Functional Nutrition
842 Listeners
Huberman Lab
29,328 Listeners
The Root Cause Medicine Podcast
566 Listeners
The Mel Robbins Podcast
19,794 Listeners
Extend Podcast with Darshan Shah, MD
164 Listeners