"Energy flows where attention goes." - Tony Robbins. 

 To get what you really want in life you need to me mindful of who your surround yourself with. In fact, one of the quickest hacks in life is to surround yourself with people who lift you up. Our energy is precious. If you find yourself in relationships that sap the energy out of you, or environments that are toxic for your wellbeing, see that as cue to get the hell out of there. 

Friendships do not last forever. In fact, most often than not, people will come in and out of your life for season to teach you something about yourself. It's  hard to let go of relationships, however, if they are no longer serve you or bring energy to your life you best to let it go so you can flow freely again. Project your energy, it's precious. 

Tune in as we discuss our journeys with friendships and what we've learned along the way. 

Leave us a comment with what resonated with you. 

On another note. We are doing a give-away to all our podcast listeners. Stay tuned to this week's podcast for more details of how you can enter. Alpha Babes Podcasts drop every Tuesday at 6pm (AEST) Australian Eastern Standard Time.

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