In this episode of The FIT & HEALTHY Athlete Podcast, host Debbie Potts sits down with Dr. Zulia Frost, a physician, Doctor of Traditional Chinese Medicine, and co-founder of Recharge Health—the innovators behind the FlexBeam red light therapy device.

Dr. Frost shares her compelling journey from personal health crisis to becoming a global educator and advocate for technology-driven healing solutions. Through tools like photobiomodulation and neuromodulation, she has helped thousands optimize recovery, reduce inflammation, and take back control of their long-term health.

🧭 Dr. Frost’s WHY & MISSION

WHY: After experiencing a traumatic health challenge, Dr. Frost discovered the incredible healing power of red light and frequency-based therapies. That experience sparked her passion for helping others recover naturally and reclaim vitality.

MISSION: To educate athletes, practitioners, and health seekers on how to safely integrate non-invasive, science-based therapies into their daily routines. She aims to bridge cutting-edge science with practical application and foster a global community for shared healing and performance.

💬 In This Conversation, We Discuss:

• What makes red light therapy so effective at the cellular and mitochondrial level

• The difference between generalized light exposure and targeted therapy

• How FlexBeam supports pain relief, immune balance, sleep, recovery, and performance

• Practical ways to integrate red light therapy into your lifestyle

• Why Dr. Frost believes this technology is the future of personalized healing

🛍️ Special Offer for Listeners:

Recharge your body—naturally. 🛒 Save on your own FlexBeam at https://recharge.health with code COACHDEBBIEPOTTS

🌐 Connect with Dr. Zulia Frost & FlexBeam:

• Website: https://drzulia.com

• FlexBeam: https://recharge.health

• Instagram: @theflexbeam

• Facebook: @theflexbeam

• YouTube: @rechargehealth

• TikTok: @theflexbeam

🎧 Hosted by Debbie Potts

Functional Health Coach | Metabolic Expert | Host of The FIT & HEALTHY Athlete Podcast

📺 YouTube: @coachdebbiepotts 🌐 Website: https://debbiepotts.net 📸 Instagram: @debbiepottscoach