In this episode of The Physical Performance Show I have a fire-side chat with AUS Olympic Triathlete - Aaron Royle. During the episode unpacks the highs and lows of his career including making the ultimatum of choosing triathlons at a very young age, he discusses insights into his training, the Olympics and where his nickname Bugs comes from.

Listen in as we delve into the following:

• Introduction to Aaron Royle
• Choosing Triathlons over swimming and running at 14
• What Aaron loved about Olympic Sports
• Aaron’s next steps after school
• Racing at the World Titles New Zealand
• Dealing with Expectations
• Training in UK
• Training and respect for Olympic Athletes
• Performance Round Questions
• Bucket List
• Origins of the nickname ‘Bugsy’
• Physical Challenge: 30 x 7 challenge

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