In this episode I discuss AMENORRHEA (aka loss of period for 3+ months). What causes it? What caused it for YOU? Do you have it? How can you reverse it? And more. Based on science, research and my conversations and work with specialists. And, of course, I encourage you to see a specialist yourself (I AM NOT ONE!).
 
Save 10% on Insaltd Electrolytes code "knight" here: https://getinsaltd.com/amb/knight/
 
Save 15% on Inito Fertility Monitor here: https://www.inito.com/en-us/?sca_ref=7252441.yeOnWlc3EX

In this episode I discuss AMENORRHEA (aka loss of period for 3+ months). What causes it? What caused it for YOU? Do you have it? How can you reverse it? And more. Based on science, research and my conversations and work with specialists. And, of course, I encourage you to see a specialist yourself (I AM NOT ONE!). Save 10% on Insaltd Electrolytes code "knight" here: https://getinsaltd.com/amb/knight/ Save 15% on Inito Fertility Monitor here: https://www.inito.com/en-us/?sca_ref=7252441.yeOnWlc3EX

In this episode I discuss AMENORRHEA (aka loss of period for 3+ months). What causes it? What caused it for YOU? Do you have it? How can you reverse it? And more. Based on science, research and my conversations and work with specialists. And, of course, I encourage you to see a specialist yourself (I AM NOT ONE!).
 
Save 10% on Insaltd Electrolytes code "knight" here: https://getinsaltd.com/amb/knight/
 
Save 15% on Inito Fertility Monitor here: https://www.inito.com/en-us/?sca_ref=7252441.yeOnWlc3EX

61. AMENORRHEA (Loss of Period): What Causes It? How to Reverse It?

Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 


1-2X a week:
Monday: Special Guest Interviews
Thursdays: Bonus episodes on personal topics. At least one a month!


You can find me at:
@knight__fit on Instagram and Youtube
or my website knightfitfast.com (train with me or purchase one of my programs!)


Email for inquiries: emily@knightfitfast.com

Health & Fitness

Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 1-2X a week: Monday: Special Guest Interviews Thursdays: Bonus episodes on personal topics. At least one a month! You can find me at: @knight__fit on Instagram and Youtube or my website knightfitfast.com (train with me or purchase one of my programs!) Email for inquiries: emily@knightfitfast.com

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61. AMENORRHEA (Loss of Period): What Causes It? How to Reverse It?

61. AMENORRHEA (Loss of Period): What Causes It? How to Reverse It?

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