Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

61 - Dr. Hardt, Alpha Training, Train Your Brainwaves To Perform At A Peak Level in 7 Days


Listen Later


 

Physicist, psychologist, and psychophysiologist, with over forty years of research and clinical practice in neurofeedback brainwave enhancement, Dr. James V Hardt talks with Ben today on how we can use a 7 Day brain training program to learn how to control our brainwaves.

Dr. Hardt, is the President and founder of Biocybernaut Institute, Inc. He holds a B.S. in Physics from Carnegie Institute of Technology, and an M.S. and Ph.D. in Psychology from Carnegie-Mellon University and he has done post-doctoral training in Psychophysiology at the Langley Porter Psychiatric Institute at the University of California at San Francisco.

Dr. Hardt has authored or co-authored more than 60 papers and professional presentations.  He has authored, co-authored or has pending over 30 patents for the core technology, headset, training methodology and brain-centered portion of virtual reality applications. He has dedicated his life to the research and development surrounding brainwave training.

Show Notes and Transcripts here! 

http://www.benpakulski.com/podcasts/drhardt/

Subscribe to iTunes, TuneIn, or Stitcher Radio!

Love the podcast? Leave a review on iTunes!

Who would you like Ben to interview? Tell us here! 

Key Highlights ⇾ Alpha brain waves during athletic competition, how athletes can achieve peak performance in their sport ⇾ The secret behind Thomas Edison's 1000+ patents. ⇾ Curing attention deficit disorder in children which brainwave training.  ⇾ Why the Green Berets use alpha training 
Time Stamps: 2:37 What is neurofeedback? The discovery of alpha waves. 4:00 Stop operating low productivity mode. 5:11 Achieving the benefits of 40 years of Zen meditation in 1 week with neurofeedback. 12:44 Green Berets using alpha training. 15:14 Children using neurofeedback for curing ADD. 18:45 Using alpha training to calm an overactive limbic system. 22:00 Children stuck in theta. 23:00 The brainwaves states explained, why you need more delta sleep. 24:48 Waking states of delta. 25:00 The characteristics theta brainwaves. Mystical theta and drowsy theta brainwaves. 26:30 The akashic records and the secret behind Thomas Edison's 1000+ patents. 34:01 Microdosing for achieving experience different brain waves. 35:40 Is alpha training better than acid? 39:30 Alpha brain waves during athletic competition, how athletes can achieve peak performance in their sport 43:43 Canadian aboriginals, PTSD, and neurofeedback training. 54:30 Breathing exercises to do at home increase your intelligence and alpha waves. 56:40 Mastering your deepest desire. 57:32 Foods your probably eating that decrease alpha waves. Resources Mentioned Biocybernaut.com  Akashic Records Follow Dr. Hardt  Facebook Instagram Twitter Website This podcast is brought to you by Prime Fitness USA,  bringing you the most innovative strength training equipment using their patented SmartStrength technology. This podcast is brought to you by ATP Lab! For cutting-edge supplementation with a purpose, check out ATP Labs. This podcast is made possible by Gasp! Top notch quality training wear, Muscle Expert approved training gear! Get 10% off when you use the discount code BEN10 at checkout at Gasp Online Today!
...more
View all episodesView all episodes
Download on the App Store

Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate LifeBy Muscle Expert Podcast


More shows like Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,595 Listeners

The Jeff Nippard Podcast by Jeff Nippard

The Jeff Nippard Podcast

624 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,736 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,256 Listeners

RX'D RADIO by Pre-Script.com

RX'D RADIO

419 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,556 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

668 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

721 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

524 Listeners

Real Bodybuilding Podcast by Fouad Abiad

Real Bodybuilding Podcast

742 Listeners

The Stronger By Science Podcast by StrongerByScience.com

The Stronger By Science Podcast

835 Listeners

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building by Dan the Bodybuilder

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building

632 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

532 Listeners

Hybrid Unlimited by Hybrid Unlimited

Hybrid Unlimited

220 Listeners