Perimenopause Simplified

61. From Defeated to Empowered: Take Radical Ownership in Perimenopause


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Feeling stuck, exhausted, or like your body is working against you in midlife? This episode is your tough-love wake-up call, because thriving in perimenopause starts with radical ownership.

I’m breaking down the patterns that keep women overwhelmed, inflamed, and waiting for “someday”, and offering a powerful invitation to take back your time, energy, and mindset–starting now.

 

In this episode, I cover:

  • Why overwhelm is often a choice–and how to change it
  • The hidden cost of people-pleasing and lack of boundaries
  • How social media might be draining your energy and self-worth
  • Common mindset traps that sabotage long-term progress
  • What it really means to choose progress over perfection
  • A powerful metaphor that will shift how you spend your time

 

⏰Today’s the final day to join The Perimenopause Method – enrollment closes TONIGHT!

 

 

To connect with Claudia Petrilli: 

Instagram

Facebook

YouTube

Website

 

FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes

FREE GIFT: Perimenopause Daily Checklist

WORK WITH US: The Perimenopause Method

BOOK A CLARITY CALL WITH CLAUDIA HERE

HRT COURSE: Perimenopause HRT Roadmap 

QUESTIONS? EMAIL: [email protected]

💗Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!

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Perimenopause SimplifiedBy Claudia Petrilli

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