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Join Scott Johnston as he reflects on his experiences of the aging process as a life-long endurance athlete. Learn about the specific capacities that decline with age, and the parts of our physiology that remain highly trainable.
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4343 ratings
Join Scott Johnston as he reflects on his experiences of the aging process as a life-long endurance athlete. Learn about the specific capacities that decline with age, and the parts of our physiology that remain highly trainable.
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