BJJ Black Belt Rachel Casias visits the podcast for a conversation about jiu-jitsu competition, making time to train, and life on and off the mat.

You’ve heard Rachel in previous episodes of the podcast when we’ve shared questions asked at last year’s Roll Model Camp Q & A Session.

This will be Rachel's 8th time teaching at the Roll Model Women's Only Camp! The ladies love her and she is full of great knowledge both on the mats and for building up your women's team.

Rachel won Worlds and Pans as a Purple Belt, Brown Belt, and Black Belt. She runs TBJJA along with her husband Ray Casias.

 

Connect with Rachel Casias

https://www.instagram.com/rachelcasiasbjj/

https://www.tbjja.com/

 

Register for Roll Model Camp 2020

https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/

 

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company