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Welcome back to a Health & Wellness episode!
In this episode i'll be popping my nutrition cap back on and myth busting common heath topics.
We'll cover loads; like the truth about seed oils, are carbs really bad to intermittent fasting.
Hope you love this ep, as always send any questions my way, i'm @yummololaberry on insta!
Big Love
Lola x
See omnystudio.com/listener for privacy information.
4.9
1010 ratings
Welcome back to a Health & Wellness episode!
In this episode i'll be popping my nutrition cap back on and myth busting common heath topics.
We'll cover loads; like the truth about seed oils, are carbs really bad to intermittent fasting.
Hope you love this ep, as always send any questions my way, i'm @yummololaberry on insta!
Big Love
Lola x
See omnystudio.com/listener for privacy information.
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