In this favourite tip series, Beth from Geelong Meditation Centre is sharing tips about getting started with meditation. She’s passionate about making meditation easy to learn, enjoyable and realistic for everyone.

Links:

Want to connect with Beth?  www.geelongmeditationcentre.com.au

Follow Beth on social media http://instagram.com@geelongmeditationcentre

http://facebook.com@GeelongMeditationCentre

Watch our conversation https://youtu.be/EQ_b6QgBKCg

Listen to the full conversation Ep46 -  Ideas to create a meditation practice with Beth from Geelong Meditation Centre

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