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63: How To Set Clear Boundaries
Today we are talking all about setting boundaries. In this episode, I share with you a personal journey I am currently navigating that required me to step into my power and set the boundaries in this relationship. We talk about why boundaries are important, how to have those scary conversations, tips for setting them, and what happens subconsciously when you allow things to slide.
Today You Will Learn:
Why setting boundaries is so important
What happens when you don’t respect your boundaries
Why setting clear boundaries around our relationships feels scary
The risks that come with setting boundaries and is it worth it
What happens in your subconscious when you allow things to slide
What does it mean when you set your boundaries
The reality of what happens when you start setting boundaries
Why you must put yourself first and stop abandoning your needs
Navigating through how people will react to you setting your boundaries
Tips to set your boundaries
An example of how to navigate a conversation where you set boundaries
------------------------
REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33: rachelgibler.mykajabi.com/offers/daCrTLxb/checkout
FREE MEDITATIONS:
High Self Meditation: https://rachelgibler.com/meditation-freebie
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan
FREE JOURNAL PROMPTS:
https://rachelgibler.myflodesk.com/55journalprompts
FREE MANIFESTATION TOOL QUIZ: https://bit.ly/IFSmanifestationquiz
JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
A LA CARTE WORKSHOPS UNDER $100:
https://rachelgibler.com/shop
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler
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By Rachel Gibler
4.8
185185 ratings
Today we are talking all about setting boundaries. In this episode, I share with you a personal journey I am currently navigating that required me to step into my power and set the boundaries in this relationship. We talk about why boundaries are important, how to have those scary conversations, tips for setting them, and what happens subconsciously when you allow things to slide.
Today You Will Learn:
Why setting boundaries is so important
What happens when you don’t respect your boundaries
Why setting clear boundaries around our relationships feels scary
The risks that come with setting boundaries and is it worth it
What happens in your subconscious when you allow things to slide
What does it mean when you set your boundaries
The reality of what happens when you start setting boundaries
Why you must put yourself first and stop abandoning your needs
Navigating through how people will react to you setting your boundaries
Tips to set your boundaries
An example of how to navigate a conversation where you set boundaries
------------------------
REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33: rachelgibler.mykajabi.com/offers/daCrTLxb/checkout
FREE MEDITATIONS:
High Self Meditation: https://rachelgibler.com/meditation-freebie
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan
FREE JOURNAL PROMPTS:
https://rachelgibler.myflodesk.com/55journalprompts
FREE MANIFESTATION TOOL QUIZ: https://bit.ly/IFSmanifestationquiz
JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
A LA CARTE WORKSHOPS UNDER $100:
https://rachelgibler.com/shop
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler
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