The Jessie Golden Podcast

63. Masculine & feminine energy in wellness


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In this episode, I'm breaking down how we can leverage the concepts of masculine vs feminine energy with our own wellness. This is a nuanced topic that's becoming increasingly misunderstood, so the goal with this episode is to clarify how helpful these concepts can be. In this episode, I cover:

  • Healthy vs unhealthy masculine traits
  • Masculine in human history
  • How this is reflected within us
  • Feminine qualities
  • Princess vs queen energy
  • Why we need the healthy masculine
  • Feminism
  • and more

Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!
 
COURSES

  • Healthy Habit Foundations Course
  • Muscle Mass Academy—mini-course & programming!

 FREE TRAINING

  • 4 Step Framework to Stop Obsessing about Food
...more
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The Jessie Golden PodcastBy Jessie Golden

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