Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System

#63. One of These 4 Things Is What Really Caused Your IBS, & Why Recovery Feels Impossible : IBS, Irritable Bowel Syndrome & Gut Health


Listen Later

Do you even know what triggered your IBS in the first place?


What if there were a handful of triggers, and all you need to do is identify the culprit that caused yours, to be able to reduce your symptoms?


n this episode, we will expose the top causes of IBS. You'll learn:


  1. What really triggered your IBS
  2. How these triggered damaged your gut
  3. How identifying your trigger could be the key to healing your gut


To identify the top suspects that could've caused your IBS once and for all, hit play and listen now



To say goodbye to IBS symptoms for GOOD, book a FREE discovery call with me here:


https://calendly.com/atavia-nutrition/free-discovery-call




Follow me on instagram @atavia.minoudis





This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous SystemBy Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

11 ratings


More shows like Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,912 Listeners

Feel Good Podcast with Kimberly Snyder by PodcastOne

Feel Good Podcast with Kimberly Snyder

972 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,201 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

277 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

647 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,959 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,698 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,527 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,264 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,677 Listeners

Dr. Joe Dispenza Audio Experience by Dr. Joe Dispenza

Dr. Joe Dispenza Audio Experience

1,407 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,196 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,073 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,221 Listeners

The Gut Health Podcast by Kate Scarlata and Megan Riehl

The Gut Health Podcast

93 Listeners