Healing Her with Ashley LeMieux

65. How Can I Rebuild My Confidence Postpartum?


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What happens when you stop ignoring your gut and lean into what truly feels authentic? Today, I’m joined by Devan and Morgan Kline, the founders of Burn Boot Camp. They share how their revolutionary fitness community is transforming lives. We talk about how to step out of comfort zones, overcome postpartum insecurities, and take bold steps towards a healthier, more empowered version of yourself. If you’re a mom navigating postpartum or anyone seeking the motivation to start fresh, this episode will inspire you to show up for yourself, one step at a time.


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HIGHLIGHTS

00:00 The moment my trainer’s comments shook my self-esteem.

03:45 How Burn Boot Camp helped me rebuild my gym confidence.

10:00 What made you create community-driven fitness spaces?

18:45 How do you maintain a consistent and positive culture across franchise locations?

26:00 Tips to push through life’s hardest moments.

35:15 How to turn your biggest setbacks into your greatest opportunities.

43:15 How do you build postpartum confidence?

48:30 Lessons from building a fitness business and community.

54:30 How to get Burn Boot Camp’s 5-step strategy for inner and outer strength.


RESOURCES + LINKS

Get your copy of ‘BURN: The Burn Boot Camp 5-Step Strategy to Inner and Outer Strength’ HERE

Join the Healing Her Membership to heal and gain clarity in the community! Go to - Ashleylemieux.com/membership

Apply for 1:1 coaching with Ashley

Want to feel more peace? Get your peace score with this quiz!

Get Clarity Mapping: A Guided Journal to Living An Intentional Life

Read my new book - I Am Here by Ashley LeMieux


FOLLOW

Ashley LeMieux: @ashleyklemieux

Burn Boot Camp: @burnbootcamp

Morgan Kline: @morgan.a.kline

Devan Kline: @devan.kline

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