There is so much to be fearful of when you’re on the endless journey of infertility. 

Will my test this month finally be positive? 

What if it’s not? 

What if I have to go through thousands of dollars of treatments to have my baby? 

What if ruins my relationship? 

What if I feel left behind forever? 

On today’s episode, we talk about how fear affects you & your body when you're TTC. And more importantly – how you can get out of it.

By the time you finish listening, you'll find out: 

• How fear affects your body when you're TTC
• How to reframe fear entirely
• My 5 step process for helping you move out of this state 

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.

This course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronise your hormones