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65. Hybrid Training w/ Sam Spinelli
In this episode, Sam Spinelli discusses his hybrid training, including his goal of squatting 500 pounds, running a sub 5-minute mile, and running 50 kilometers.. all in the same day!
---
More about us:
YouTube: https://www.youtube.com/c/E3Rehab
Website: https://e3rehab.com/
Instagram: https://www.instagram.com/e3rehab/
---
This episode was produced by Matt Hunter.
View all episodes
By E3 Rehab
5
8585 ratings
In this episode, Sam Spinelli discusses his hybrid training, including his goal of squatting 500 pounds, running a sub 5-minute mile, and running 50 kilometers.. all in the same day!
---
More about us:
YouTube: https://www.youtube.com/c/E3Rehab
Website: https://e3rehab.com/
Instagram: https://www.instagram.com/e3rehab/
---
This episode was produced by Matt Hunter.
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