If you can't leave the house without sunglasses, keep the curtains closed in your own home, or need to hide in a dark conference room at work just to get through the day, this episode is for you.

Dr. Leslie breaks down what light sensitivity is actually telling you about your migraines, and why it's not something you have to live with forever.

She explains how those tiny photons of light hitting your retina are physical stressors that push your "needle" down toward the migraine zone.

When you don't have enough resilience and vitality to push back, even normal lighting becomes unbearable. Some days you can handle sunshine for hours. Other days, five minutes in the cart triggers a severe migraine.

But there's a second piece: the hypersensitivity. When your body is overloaded with metabolic waste material and toxins, you become hypersensitive to everything. Light, sound, weather changes, smells, even minor social interactions, everything can become a trigger.

If you'd like to understand where you stand within Dr. Leslie's three principles and why your body is generating light sensitivity and migraines, she offers free consultations.

You can book your free call here: 
https://www.drlesliecisar.com/apply

Free Training: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.)

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Website: https://www.drlesliecisar.com/

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Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map