The Rethinking Rehab Podcast

66. Trevor Rappa: Using Movement Models to Bridge Rehab and Performance


Listen Later

In this episode, I sit down with Trevor Rappa from Resilient Performance PT to talk all things return to sport, especially in the mid to end stages of rehab. We get into the weeds on movement strategies and change of direction.  Trevor breaks down how he builds progressions, why most athletes are underprepared, and how reactive drills may lead to better outcomes than pre-planned ones. We also touch on the realities of the cash-based model, the value of mentorship, and the importance of developing a movement model to guide your coaching eye. If you work with athletes, this one’s packed with gems.

 

Clinical Athlete Community FB Group: https://www.facebook.com/share/g/1EhEyjThTU/

...more
View all episodesView all episodes
Download on the App Store

The Rethinking Rehab PodcastBy Shelbie Miller

  • 5
  • 5
  • 5
  • 5
  • 5

5

22 ratings


More shows like The Rethinking Rehab Podcast

View all
PT Inquest by Jason Tuori, Megan Graham, & Chris Juneau

PT Inquest

120 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,857 Listeners

The Ask Mike Reinold Show by Mike Reinold

The Ask Mike Reinold Show

367 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

367 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,161 Listeners

ClinicalAthlete Podcast by ClinicalAthlete

ClinicalAthlete Podcast

150 Listeners

Establish The Run Fantasy Football by Fantasy Football

Establish The Run Fantasy Football

1,494 Listeners

The E3 Rehab Podcast by E3 Rehab

The E3 Rehab Podcast

83 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

197 Listeners

JOSPT Insights by JOSPT

JOSPT Insights

79 Listeners

Physio Network by Physio Network

Physio Network

32 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,531 Listeners

Money For Couples with Ramit Sethi by Ramit Sethi

Money For Couples with Ramit Sethi

3,352 Listeners

Coach Em Up Podcast by Tim Riley

Coach Em Up Podcast

47 Listeners