This is not about being thin or loosing weight- its just about feeling good- good AFTER you eat and good in general!

So today I'm going to give you a TON of good ideas of what to eat when you want a snack that will make you feel good. It's all about being prepared.

Here are some of Lindsay's favorite healthy snacks!

🥜Paleo bread with PB toasted

🍫PB Bars from Perfect Foods

🍏Apples and almond butter

🌰Choc dipped almonds

🍪PB protein cookies

🍫HU chocolate bars

🥤Protein shake

🥣Almond flour baking - simple mills brand mixes

🍪Capello brand cookie dough

🍭Dream pops - chocolate lion

🌱Vegan Robs cauliflower puffs

🍽Siete almond flour tortilla chips

🌰Marcona almonds dipped in PB

And some tips!

Take dessert to the restaurant

Choose when to really indulge

🥦Have protein around to snack on - like veggies or chicken breasts

🥗Eat a salad or veggies to fill up then eat your treat

We really hope this podcast gave you lots of new healthy snacking ideas so you can really fuel your body with good foods while also feeling full and satisfied. Because we really think we don't have to choose!

Cheers, to healthy snacking!