In this episode of The Physical Performance Show I have a fire-side chat with 2001 World ITU Triathlon Champion & World Champion Triathlon Coach - Siri Lindley. During the episode Siri unpacks her success in coaching, what it is to generate great results, her career as an athlete along with sharing some great stories and so much more.

Listen in as we delve into the following:

• Introduction Siri Lindley
• Siri's Family
• Siri's athletic success
• Fear and anxiety
• Siri in her younger years and learning to swim at 23
• Siri's first triathlon
• Winning the world title
• Attributes that Siri looks for as a coach
• Inspiring team story
• Coaching Athletes
• Best Advice
• Physical Challenge - Find a way to stay empowered during a challenging training session

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