Register for the Myrtle Beach 24 Hour!! <a href="https://ultrasignup.com/register.aspx?did=123625" target="_blank" rel="noopener noreferer">https://ultrasignup.com/register.aspx?did=123625</a> Greenville, SC's Mark Bonikowsky joins us to talk about his trip out west to the Arizona Monster 300. Great conversation!

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625 Greenville, SC's Mark Bonikowsky joins us to talk about his trip out west to the Arizona Monster 300. Great conversation!

Register for the Myrtle Beach 24 Hour!! <a href="https://ultrasignup.com/register.aspx?did=123625" rel="noopener noreferrer">https://ultrasignup.com/register.aspx?did=123625</a> Greenville, SC's Mark Bonikowsky joins us to talk about his trip out west to the Arizona Monster 300. Great conversation!

#68: Mark Bonikowsky, Arizona Monster 300 Finisher

Join host Patrick Lloyd as he talks all things ultra running in North Carolina and South Carolina. On the show, Patrick talks with runners, race directors and others involved in ultra running in the Tar Heel and Palmetto states. Patrick is based in Myrtle Beach, South Carolina. If you have a suggestion for a guest on the show, email plloyd1026@gmail.com.

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#68: Mark Bonikowsky, Arizona Monster 300 Finisher

#68: Mark Bonikowsky, Arizona Monster 300 Finisher

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