Strong Leaders Serve with Teri Schmidt

68. Mental Health First Aid for Leaders with Cherie Canning of Luminate Leadership


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It's time to focus on wellbeing, so that we can thrive and help those we lead to do the same.

We're thrilled to begin this focus by welcoming back Cherie Canning of Luminate Leadership.

Cherie shares her story about Luminate's renewed focus on mental health and the key learnings that she gained from a Mental Health First Aid program.  Our conversation is full of practical tips to support mental health (our own and the health of those we lead).

About Cherie:
Cherie is a certified coach, leader, facilitator, speaker, and a proud Mum She spent almost 20 years in the travel industry, in senior leadership and people & culture roles before launching her own company, Luminate Leadership.

Cherie has facilitated hundreds of workshops, keynotes, and conference sessions with one goal, to inspire more heart-centered leadership. Her skills and passion lie in facilitating topics such as emotional intelligence, workplace wellness, and enhancing team culture through authentic, conscious, and courageous leadership.

Outside of her facilitation, Cherie has been instrumental in her contribution to her community.

  • She is the co-founder of Flight Centre Travel Groups “Parentwise” initiative.
  • After giving birth to her daughter @ 25 weeks, she created a "premmie parent support group" at her local hospital
  • In 2020 she was awarded by QLD Premier for her commitment to the community through her social media account “The Kindness Project”.

Cherie is a firm believer that when we can speak, we can influence. When we can influence, we can change lives. She is driven every day to grow the leaders of today to create a better tomorrow.

Links Shared:
Luminate Leadership

Luminate Leadership LinkedIn

Cherie's Instagram

Luminate Leadership Instagram

Mental Health First Aid (course that Cherie took)

Mental Health First Aid - US

Beyond Blue

Wellbeing at Work

If you want to join this movement of healthy, purpose-driven moms, be sure to subscribe and connect with us!

IG: @wearemomsthatlead

FB: @momsthatlead

Interested in 1-on-1 personalized leadership coaching to help you gain clarity on your strengths and values and use them to thrive in leadership and life?  Contact Teri at [email protected]



Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/

Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching

Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

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Strong Leaders Serve with Teri SchmidtBy Teri Schmidt | Leadership Coaching & Teambuilding | Creating More Just & Compassionate Workplaces Through Leadership

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