Nutrition Made Simple

#68: Understanding Blood Sugar Management To Prevent Chronic Disease


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Diabetes is one of the chronic diseases with top healthcare costs with the maintenance of insulin, medication, and dialysis. Historically, a continuous glucose monitoring program only applied to the diabetic and the pre-diabetic. With one in ten people having diabetes and 20% unaware of their disease, continuous glucose monitoring (CGM) will definitely keep your probability rate low. Kayla Pollock dives deeper into blood sugar monitoring awareness with nutrition coaching to best share how these all contribute to a healthier and fitter lifestyle.

In this episode, Kayla Pollock, a registered dietician and a member of the HSN mentor team, shares why people should care about their numbers, the common questions about continuous glucose monitoring, and understanding the benefits of blood sugar management!

What You'll Learn:

  • What is continuous glucose monitoring is
  • How Blood Sugar Management helps prevent chronic Diseases
  • What are chronic diseases
  • How does nutrition affect blood sugar management
  • Why numbers are important
  • What these numbers mean

For more free help related to this episode, click HERE.

If you are looking for more individualized help to help you reach your health and wellness goals, we would love to help you.

Click HERE to apply for coaching and work with a Healthy Steps Nutrition HQ expert or go to HireANutritionCoach.com to find a Healthy Steps Nutrition coach near you.

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Nutrition Made SimpleBy Nicole Aucoin

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