Krav Maga instructor, Lewis Groves joins me to get into what Krav Maga really is, where it comes from, and how it’s different from traditional martial arts or rule-bound sports. We talk about training for the street rather than the ring, the value of simplicity under pressure, and why so many martial arts end up in fantasyland. We also cover ego, humility, gender differences, strength vs. skill, and why most guys think they can fight — when they really can’t.

If you’ve ever wondered what martial art is “best,” how to train smart not macho, or why being punched in the face might be the wake-up call you need — this one’s for you.

Find out more about Lewis' work here: kravmagaevolve.co.uk

We’re resharing this episode because it’s one of our best, and packed with timeless insights that are still relevant today. If you missed it the first time, we think you’ll love it.

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Lewis Groves is the founder & Head Instructor of Krav Maga Evolve (KME). Lewis was previously Head Instructor for the UK for International Krav Maga (IKM). Lewis qualified as an Instructor with IKM in 2014 and previously trained in kickboxing and Wing Chun. He continues to train in boxing and Kickboxing as well as Krav Maga.

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