Menachem Brodie isn't as much of a runner as many of the people that I talk to on the show, but it isn't for lack of desire.

It seems like overtime Brodie has tried to run, he's wound up injured.

But that rough bit of luck has turned into a blessing as he's discovered the value of strength training for endurance athletes and built a career out of helping others get strong to run, ride, and/or swim better.

And as for Brodie? He's not giving up on his running goals. Not even close.

Check out the full show notes for this episode at http://DizRuns.com/699.

Today's episode of the show is sponsored by: XO Skin

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