The Autism Little Learners Podcast

#7 - 5 Tips To Support Co-Regulation & Self-Regulation


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We hear the term self-regulation all the time. But, we need to remember an important step of co-regulation. This episode will walk you through 5 tips for moving from co-regulation to self-regulation. You can grab the calming kit here.

In This Episode You Will Learn:

  • 5 tips for moving from co-regulation to self-regulation

  • About what co-regulation is

  • About what self-regulation is

  • Visual supports that can encourage self-regulation

Links Mentioned In This Episode About Co-Regulation & Self-Regulation:

  • Adapted Book Library

  • Visual Support Starter Set

  • Visual Supports Facebook Group

  • Autism Little Learners on Instagram

  • Autism Little Learners on Facebook

  • Adapted Books Blog

  • 5 Fidget Toys For Self Regulation Blog

  • Co-Regulation And Autism Blog

  • Children's Book List For Self-Relation

  • DIY Calming Tent

  • Free Calming Corner Challenge

Submit a question for the Q&A episodes on the first Tuesday of each month. Ask me anything and tune in to see if your question is featured on the show!

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The Autism Little Learners PodcastBy Tara Phillips

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